Top 5 Skincare Ingredients That Protects You Skin Barrier

Dealing with face skin has never been easy. You need to be really careful in taking care of it, starting from avoiding certain things which may cause damage tousing best skincare product so support your skin health. Skin barrier appears to be one important issue you need to think about. To make it easy, skin barrier is our skin bodyguard. As part of top skin layer, skin barrier helps us to protect our skin from environment. If you have good condition skin barrier, your skin will be hydrated and moisture. As simple as that.

Some symptoms appear, such as redness, flakiness and peeling, dehydration, itchiness, rough to touch, fine lines, breakouts, rosacea and others. Our skin barrier can be disrupted for many different reasons, such as over washing and over exfoliating, lack of sleep, stress, genetic and aging. So, can you get back your functioned skin barrier? Of course, you can. Here are some information for you.

1.    Biotic ingredients

Biotic ingredients place the top skincare barrier repair ingredients. Probiotics, basically, can help you to manage the healthy bacteria internally so it will affect your skin issue. They reduce inflammation, repair the skin barrier damage caused by UV, pollution and stress. Yogurt is an example of probiotics you can apply to your skin. Mix yogurt and honey until it gives you pale golden hue look. Then brush it onto your skin and leave it for 15 to 20 minutes. Rince with lukewarm water and pat dry with soft towel. Do not rub because it can irritate your skin.

2.    Ceramides

Ceramides are the next ingredients you need for skin barrier repair. Let’s bring the brick-and-mortar analogy here to make it easier for you to understand the importance of ceramides. If collagen and elastin form structural part of the skin and bricks represent skin cells, then ceramides are the cement between the bricks.Simple way is ceramides play role as glue to keep the skin cell together. Dr.Garshick as dermatologist says, “Ceramides are fatty molecules that make up the natural skin barrier and help to retain moisture”.

3.    Fatty acids

Fatty acids are the third ingredients. Experts say that the decrease of fatty acids can cause several skin damages like eczema, rosacea and acne. Fatty acids keep your skin hydrated since they reduce water loss, bolster suppleness and make your skin comfortable. You can find fatty acids in coconut oil or avocado oil. Or you can simply eat salmon because it contains omega fatty acids which are good for your skin health. You can also eat nuts, particularly almond and walnuts.

4.    Hyaluronic acid

Another ingredient is hyaluronic acid. We need this acid as a shield against moisture loss due to UV exposure and environment pollution. Hyaluronic acid also increases the vitamin C stability in our skin. HA is naturally produced by our body and found in the highest concentrations in our skin, connective tissue and eyes. According to Jennifer Chwalek, M.D, a certified dermatologist, HA functions to retain water and keep our tissues well lubricated. This will make our skin look firm and youthful.

5.    Antioxidants

The fifth ingredient is antioxidants. They are very essential for our skin because they help us fight against the free radical damage and inflammation. Aloe, shea butters, plants oil are examples of products contained antioxidants. You can start consuming food or snacks which contain those ingredients in order to repair your skin barrier damage. There are also vitamins and various skincare products with those ingredients as their formula.