5 Ways To Preserve And Increase Collagen On Your Face

When you are looking for ways to enhance your skin health, you probably stubble on collage a lot; the reason is because it is essential for healthy facial skin. Collagen is produced by the body, but as one ages it depletes leading to dry skin, wrinkles, fines lines, fast aging, etc. Luckily, the body is not the only source of collagen, it can be obtained through other sources discussed in this article.

Retinoids:

Retinoids are derivatives of vitamin A that can be found in both prescription and over-the-counter products. Retinoids can help reduce the appearance of fine lines, wrinkles, and age spots by increasing the production of collagen, the main structural protein in the skin. If you have sensitive skin or are new to using retinoids, start off with a lower concentration product and use it once or twice a week. In time you can increase your usage to every evening as your skin gets used to using it.

If you’re using other anti-aging products on your face such as moisturizers or anti-wrinkle serums, remember that they should be used after applying retinoid creams because retinoids work by penetrating through the outermost layer of the skin.

Retinol Cream and Hyaluronic Acid Serum from Amarrie

This skin serum contains the extract of Vitamin A or pro-retinol in its finest concentration to function on skin surface and deep into the skin. It is effective and works speedily in removing wrinkles and fine lines.

Peptides

Use peptides to build collagen. Collagen production can be stimulated by the use of peptides, which include fragments of amino acids that, when applied topically to the skin, communicate with fibroblasts in order to trigger them into producing more collagen.

Use Sunscreen

You may be aware that sun damage can cause premature aging. But did you know that it can also adversely affect the production of collagen, causing your skin to lose its elasticity? To protect collagen production from the sun, always wear sunscreen with a sun protection factor (SPF) of 30 or higher, even on cloudy days. It’s also important to reapply sunscreen every two hours and after swimming or sweating. It is best to avoid the sun at peak hours between 10:00 am and 2:00 pm, as this is when UV rays are strongest.

Collagen Supplements

As we age, our bodies naturally produce less and less collagen. While many of us would love to go back in time, this is one instance where we can use science to do the opposite. If you’re looking for a way to increase your collagen levels, the first thing you should consider is collagen supplements.

Made up of amino acids (a chain of molecules that make up proteins), collagen peptides are a protein supplement that may help to increase your body’s natural collagen production. It’s an easy addition to any diet and is also used by some for its health benefits, like joint pain relief and gut health support. While there are plenty of other foods that can boost your skin’s natural appearance, these supplements are an easy addition to any lifestyle and diet.

Wear shades on your face

Protect the delicate part of your eyes from the harmful weather condition like sun ray. Dark shades helps to shield the eye skin area from UV light and also gives room for skincare applied on the eye are to work optimally.