Your Night-Time Skin Care Routine
Our skin like every other part of human body requires attention and care to stay healthy. Skin care routine is a necessity; it is a healthy habit that every person should incorporate into their daily routine. It is essential for all ages; 20s, 30s, 40s, and more. To maintain a healthy skincare routine, the routine should be morning and night for best results.
At morning the routine is for protection and prevention, while at night is for cleansing and repair of the damage done to the skin during the day. Start your routine early and continue throughout the year, it is important to care for the skin; to delay aging and maintain god looks.
Why night time skin care routine is important?
After the day’s work and stress, the entire body is affected. Skin being the outer layer of the body and the largest organ of the body is always directly affected during our daily bustle and hustles. The sun is not skin friendly either. The night time skin care routine should be incorporated in the daily routine to help cleanse and repair the skin after exposure to chemical pollutions, dirt, skin products and sun.
Steps to follow during the night time skin care routine.
Wash or clean off make up
It is an absolute no no! to go to bed with makeup. One of the primary causes of clogged skin that lead to several skin blemishes is lack of cleaning the makeup or other skin products applied on the face during the day. Use a mild cleanser or a makeup wipes to gently remove make up before going to bed. There are natural skin care products highly mild on the skin and perfect for all skin types. Washing or cleansing leaves the skin clean and refreshed devoid of dirt, excess oil and other matter that can clog the skin pores.
Toning
This step is very important; it is done to balance the skin pH level and moisture level. This should be done by gently pressing an amount of skin care product on the face, not by swabbing with a cotton pad. It should always be applied before serum or moisturizers. Choose a skin care product that is trusted and made with natural ingredients.
Serum
Serum is used to repair damages done to the skin in the day. We can say it is a treatment of the skin. It can actually be used in the day or night. However it is best at night, it removes dead cell and helps stimulate speedy turnover of cell as you sleep. Serum is a potent and essential part of skincare routine, the serum you use depends largely on the issues you have with your skin or complexion. Serum that aids regeneration should be used at night.
Moisturizer
After the above steps, the next and crucial step is moisturizing, source for a moisturizer that best suits your skin type. Apply before bed to keep the skin hydrated all through the night, get a skincare product that helps repair, retain moisture and rejuvenate the health of the skin. Get moisturizers for specific results like anti-aging moisturizer, pore minimizing moisturizer etc.