So, What’s Really The Deal With Vitamin C?
Vitamin C is one of these questions that’s been a long time coming. The popular belief is that vitamin C- rich foods, like oranges and grapefruits, can boost your immune system, fight colds and the common flu and provide plenty of other benefits.
Many people are surprised to find out that vitamin C also plays a very important role within the body, inside and outside the cells. Because of this, it can help to protect our skin from sun damage, premature aging and even help reduce some of the wrinkles we see everyday. The benefits of vitamin C for skin have been extensively studied for decades. Here’s a look at what science has discovered so far
Protection against UV rays:
Sunlight contains two types of ultraviolet radiation – UVA and UVB rays. UVA rays are the most damaging to the skin, while UVB rays cause DNA damage. Both types of radiation can cause skin cancer and premature aging. There is an increasing need for sunscreen with SPF 15 or greater, but vitamin C seems to be an ideal sunscreen for the body. There is a wealth of scientific studies that show vitamin C prevents the formation of free radicals and reduces the amount of damage caused by UVA and UVB rays, reducing sunburn and skin cancer. Some studies have shown vitamin C can even help to reverse the signs of aging caused by too much sun exposure. So always try to prefer sunscreen which contains Vitamin C in it.
• Smoothing fine lines:
Too much sun exposure and stress can also cause wrinkles, especially in people who have pale skin. Vitamin C offers the great benefit of helping protect against anti aging factors including wrinkles. So always try to apply serum which will help your skin to fight against anti aging factors and give your skin instant glow.
Enhanced skin elasticity:
A deficiency of vitamin C has been associated with dry skin, flaky, wrinkled or leathery skin. So always use moisturizers enriched with vitamin C . It will help your skin to restore the natural moisture of your skin and will make your skin hydrated ,soft and glowy.
Improving skin tone:
Recent studies have shown vitamin C may play a role in the disappearance of dark marks or hyper pigmentation. Hyper pigmentation is generally a sign of pigmented cells (melanocytes) which are unable to produce enough melanin, causing dark spots on the skin. So using Vitamin C products like face wash, moisturizer, serum will help your skin to give you better skin tone.
Reducing skin inflammation:
Many people experience inflammation, especially in acne prone skin. Vitamin C can help to reduce inflammation because it is an antioxidant that destroys free radicals which can cause the skin to be more inflamed. So using vitamin c toner will help your skin to reduce the redness of your skin and will give you better looking and healthy skin.
Skin is the largest organ of the body and it can absorb as much as 60% of whatever we put on it. We don’t want to load up on toxic chemicals but we do want to give our skin the best possible protection from the environment. Vitamin C is one of our best defenses against sun damage, skin aging and inflammation, not to mention wrinkles and other anti-aging processes. So always try to choose products which contain Vitamin C for your skin. Just make sure they combine with all the natural ingredients just like Amarrie products. They are blended with the perfect amount of healthy ingredients and contain no harmful chemicals.