The Benefits of Facial Massage and Facial Cupping

We all know the saying, “beauty is skin deep.” But what does that mean? Your skin is your body’s most prominent and fastest-growing organ. It comprises three main layers: the epidermis, the outer layer, the dermis (middle layer), and subcutaneous tissue (inner layer). The epidermis is a barrier to protect your body from harmful bacteria and UV rays. The dermis contains blood vessels, sweat glands, hair follicles, and collagen, which gives skin its elasticity. And the subcutaneous tissue comprises fat cells that help insulate your body and protect your organs.

So, it’s pretty clear that taking care of your skin is essential. But how do you do that? You can start by incorporating facial massage and cupping into your skincare routine. Here’s why: 

Facial massage increases circulation, which gives your skin a healthy glow. It also helps to relax facial muscles, which can prevent wrinkles. And last but not least, it helps to drain lymph nodes, which can reduce puffiness. 

Facial cupping also increases circulation and helps to drain lymph nodes. In addition, it can help to reduce wrinkles and fine lines by stimulating collagen production. It can also help to lift and tone the face by breaking up congestion under the skin. 

How to Incorporate Facial Massage and Cupping Into Your Skincare Routine

You can incorporate facial massage and cupping into your skincare routine in a few different ways. 

One way is to use a serum or oil before massaging your face. This will help to add moisture and prevent your skin from feeling dry during the massage. Apply a few drops of serum or oil to your face and neck, then massage in upward motions for about 5 minutes. Rinse with warm water afterward. 

Another way to use facial massage is with a gua sha tool. A gua sha tool is a hand-held instrument usually made of jade or rose quartz. Glide the tool over cleansed, dry skin in upward motions to use it. Begin at the base of your neck and work up to the top of your head. You can use a gua sha tool 1-2 times per week. 

You must purchase a set of silicone cups to incorporate facial cupping into your skincare routine. Before using the cups on your face, clean them thoroughly with soap and water; you don’t want to introduce any bacteria onto your skin. Then, wet your face with water or dampen a clean washcloth and place it over your face. Next, place one of the cups on top of the washcloth. Gently press down on the cup, so it adheres to your skin, then slowly slide it over your cheekbone towards your ear. Rep on the exact reverse side of your face.

Conclusion  

As you can see, there are many benefits to incorporating facial massage and cupping into your skincare routine. Not only will it improve the appearance of your skin, but it will also help to relax facial muscles, increase circulation, drain lymph nodes, stimulate collagen production, and break up congestion under the skin. So what are you waiting for? Give facial massage and cupping a try today.